ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Man Ho TAM

ITRA ID: 4161340

Gender: Male

Age Category: M 40-44

ITRA Performance Index
449 Intermediate 3
1
Finished Races

15

2
Total Race Time

141:10:39

3
Total Distance

659.3 km

4
Total Elevation

+32,981 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x2

1

x2

2

x3

3

x6

4

x0

5

x1

6

x0

ITRA Performance Index Ranking

World Top 41.21 %

World Ranking

Overall (Male )

610,535

1,481,786

Age Group (M 40-44)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

68,300

360,153

Age Group (M 40-44)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

2,793

13,755

Age Group (M 40-44)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2026-01-11
Category
Half Marathon
MAC
Distance/M+
22 km / 645 m+
Itra Point 1

1

Gender Ranking
53
Race Time
2:45:45
Race Score
DNF
2025-12-27
Category
50K
CHN
Distance/M+
60 km / 4055 m+
Itra Point 3

3

Gender Ranking
268
Race Time
13:44:55
Race Score
DNF
2025-06-22
Category
10K
HKG
Distance/M+
14 km / 821 m+
Itra Point 0

0

Gender Ranking
93
Race Time
1:56:56
Race Score
DNF
2024-10-19
Category
Half Marathon
HKG
Distance/M+
32 km / 1906 m+
Itra Point 2

2

Gender Ranking
DNF
Race Time
Race Score
DNF
2023-03-18
Category
50K
HKG
Distance/M+
50 km / 2190 m+
Itra Point 2

2

Gender Ranking
14
Race Time
9:06:33
Race Score
DNF
2023-02-18
Category
100K
HKG
Distance/M+
103 km / 5300 m+
Itra Point 5

5

Gender Ranking
DNF
Race Time
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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